Whether you fancy a refreshing morning run, a strength-building circuit or a gentle workout in the water, there’s a way to feel good and make time for yourself.

Monday Miles
Every Monday at 8:30
Start the week with fresh air and a relaxed 3-mile morning run.

Circuit Training with Jazz Fit
Every Monday at 17:15 in the gym
Build strength, improve your fitness and finish the day feeling energised in this 45-minute class.

Aqua Fit with Sarah Duell
Every Wednesday at 11:00 at The Beach House Pool
Enjoy a 45-minute workout in the water that gets you moving at your own pace.

All classes are complimentary for Saltmoore members and residents. Non-residents are welcome for £5 per class.
Planning to join us? Please let our Spa or Reception team know by 20:00 the evening before your chosen class.